Get your health card
- Apply to your province or territory's health plan right after you arrive
- Some provinces have a waiting period of up to three months
- Buy private insurance to cover any waiting period
- Resettled refugees and refugee claimants may get temporary coverage from the federal government
What is covered
- Medically necessary doctor visits and hospital care
- Usually not covered for most adults: dental care, glasses and many prescriptions
- Employer benefit plans often cover these extras
- Some provinces have programs for children, seniors and low-income families
Getting care
- Register for a family doctor. Many areas have a waiting list
- Use walk-in clinics while you wait
- Call 811 in most provinces to speak with a nurse
- Call 911 or go to an emergency room in an emergency
Mental health
- Moving to a new country is stressful. Asking for help is normal
- Call or text 988 at any time if you are thinking about suicide
- Settlement agencies can connect you with counsellors who speak your language
Official sources
Reviewed November 2026. Rules change, so confirm details on official websites.
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